A day retreat to nourish the soul through yoga, meditation & much more…
Step out of that usual routine & find restoration in the gorgeous Yorkshire countryside.
Centred around the grounding of Autumn time, the day will include:⠀
✨ Meditation & breath work
✨ Grounding vinyasa yoga
✨ Healthy lunch, snacks & herbal teas
✨ Restorative yin yoga
✨ Time to relax & explore outdoors
✨PLUS a couple of other surprises
Please contact Anja (hello@soulriseyoga.co.uk) for more details