Join nutritional therapist Sarah & yoga teacher Sally for a nourishing Winter Retreat Day.

We'll practise movement, relaxation, meditation & breath work designed specifically to help you fight the festive frazzle.

Sarah will be providing advice on how to stay fit and healthy as we transition into the cooler seasons. You'll be served a nutritious lunch, enjoy tasty treats and plenty of refreshments through the day.

Suitable for everyone regardless of your experience with yoga, Well House is a custom built studio fully stocked with mats & props, gazing out onto the stunning North Yorkshire countryside. We'll enjoy time in the studio & out in the garden, soaking in the green & calm.

This day of guilt free indulgence is £75 & advance booking is required. Our last two retreats sold out fast, so please do book early to avoid missing out. Contact Sally for more info: sallyroseyoga@gmail.com