A day to escape the busyness of life. Come along to my nurturing autumn day retreat where you can take time out for yourself and relax. Day retreats are a lovely way of meeting like minded people.
The relaxing day will include Dru yoga, meditation, breath work and relaxation. A delicious vegetarian lunch will be served and homemade cakes and drinks are provided.
In the afternoon we will enjoy a sound bath relaxation where you will be ‘bathed’ by the beautiful sounds of musical instruments, gongs, singing bowls, percussion and chimes. A wonderful way to feel nurtured and restored.
Cost: £85
Visit Leanne’s website ldcyoga.com for further information and to book event