A Sacred Journey into the Heart
Welcome to Hridaya Retreat, a one-day immersion designed to reconnect you with your inner light and nurture your soul. Rooted in timeless practices and infused with heart-centred connection, this retreat offers a sanctuary for rest, renewal, and self-discovery.
Contribution: £73
What Awaits You
Join us for a day filled with sacred practices to harmonise your mind, body, and spirit:
Mantra Chanting – Awaken your inner vibration with the sacred sounds of mantra.
Asana Practice – A mindful yoga session to energise and ground your body.
Kirtan – Experience the joy of devotion through collective singing.
Meditation & Self-Inquiry – Explore stillness and connect with the wisdom within.
Sound Healing – Be enveloped in soothing vibrations that restore balance.
Cacao Ceremony – Open your heart with this sacred, nourishing ritual.
Community Connection – Share and grow within a circle of like-minded souls.
Nourishment for the Journey
Enjoy a lovingly prepared lunch, hot teas, and ceremonial cacao, included as part of this transformative experience.
Why Join Hridaya Retreat?
Step away from the noise of daily life to reconnect with yourself.
Immerse yourself in practices that cultivate inner peace and joy.
Share in the energy of community and collective growth.
Leave feeling uplifted, aligned, and deeply nourished.
Reserve Your Spot
Spaces are limited to ensure an intimate and supportive experience for all participants.
Secure your place today
We can’t wait to welcome you to this sacred space and journey together into the heart.
Please note that tickets are non-refundable unless the event is cancelled by the organiser.