Just after the spring equinox it is the perfect time to reset and embrace the lighter, warmer months ahead. Join Iyengar Yoga Teacher and Ayurvedic Practitioner Jo, along with Private Chef and Food Stylist/Home Economist Kirsty, for a purifying Spring Day Retreat.

During this retreat, you'll practice yoga and learn invaluable Ayurvedic tips to achieve balance through simple diet and lifestyle tweaks. This experience is designed to help you reset your body and mind, preparing you for the warmer months ahead.

Jo will provide expert advice from an Ayurvedic perspective on balancing your health as we transition into spring, while Kirsty will serve you with an Ayurvedic vegetarian nutritious lunch.

Don't miss this opportunity The retreat is £85, and advance booking is required.

Booking Link: https://jolovell.yoga/book-now/ola/services/spring-yoga-ayurveda-retreat-day