Relax on a yoga mat with a pillow and cosy blanket as you allow the soothing sounds of Gongs, Himalayan Bowls and Crystal Bowls to wash over you.

A Sound Bath is an incredibly relaxing sound experience that can make the everyday stresses of life ebb away. Allow yourself an hour or so to be gently guided into this deep, nourishing state of calm, reminding yourself of the value of rest & stillness. Sound Baths are good for reducing stress & anxiety and often improve sleep and energy levels. 

Tickets (limited to 12) £20 per person. Available from Malcolm Gough on 07768 466968 or email malcolm@dalriata.life