One definition of the word cocoon is to 'envelop in a protective or comforting way.' As we move into the darker and colder months, this is exactly what Lorna and Emily will be hoping to offer. This is a day retreat designed to offer deep rest and restoration.

Emily @tobeawarrior and Lorna @themoonstoneangel are so excited to welcome you to an incredibly special retreat in the truest sense of the word, holding space for a day of 'Deep Rest Medicine' with expansive and soft, soothing and mindful movement Slow Flow Yoga, Artisan Chocolate Meditation, Ceremonial Cacao, Candlelit Yin and Restorative Yoga and an immersive Angelic Reiki infused Yoga Nidra and Soundbath experience.

As the veil between worlds thins and Samhain approaches, this is an incredible opportunity to immerse yourself in a tranquil sanctuary of healing and reflection. Our retreat offers a gentle yet profound practice that nourishes your body, mind, and spirit. And just as the leaves fall from the trees in the beautiful gardens that surround us, we will honour the season of letting go through beautiful yogic, meditative and energetic practices designed to help us release and restore.

Through the magic of Yoga, Energy Healing, Sound and Cacao, we will gather with openness and intent to honour the deepest aspects of our inner selves. This retreat invites us to, at last, sink into the energy of surrender, trusting that we are held and guided in all moments. Allow yourself to fall deeply inwards, cocooning yourself towards radiant rest and renewal.

https://www.eventbrite.co.uk/e/cocoon-deep-rest-day-retreat-tickets-865121972107?aff=ebdsoporgprofile