Join me for a day filled with self love, self care and compassion. If you feel like you need a bit of ‘me time’, need to reconnect with your body or simply want to refresh your yoga practice, this is the day for you.

 10:00 - Arrival

10:30 - Intention setting, grounding & heart opening vinyasa practice

12:30 - Lunch & free time

14:00 - Calming yin yoga & heart meditation

15:30 - Sweet treat & mingle

16:00 - Home time

 Cost includes, lunch, hot drinks, cake & a goody bag

To book your place please go to https://www.eventbrite.com/e/639834591487