My final retreat day for 2023!
This one falls within Full Moon energy, so as well as being themed around balancing the energies of Autumn, there’ll be some magical Moon tit bits too!
I’ll be guiding you through a morning of Kundalini Yoga, Meditation, Breath-Work, Movement & Chanting Mantra.
The lovely Sarah from Forgotten Forest will be joining us and hosting an afternoon of Yoga Nidra, Reiki and Sound Healing.
As always there’ll be a healthy vegan lunch, a sweet treat in the afternoon and a gift bag of self-care goodies for you to take home.
It’s a day to recharge your batteries and reset your nervous system, as we move from the warmth & light of Summer, towards the dark & restful months of Winter.
£79 investment
Please contact Lucy (lucy@lucylovesyoga.co.uk) for further details and to book your place