Nature is in full bloom, there is an expansive, creative, and fun energy enveloping us and it’s a great time to pause, reflect and celebrate all we have been through in the year so far.
This Summer Retreat Day will include a morning of Kundalini and Vinyasa style Yoga movement; complimented with Breath-Work, Mantra & Meditation.
The afternoon will be a journey through sound with Paul Makinson from Wallah Kirtan; who will be singing, chanting, playing the guitar and guiding us through a mini Cacao ceremony. The afternoon will end with a relaxing Crystal Singing Bowl Sound Bath.
You can expect a healthy vegan & GF lunch and then a bit of something sweet for afternoon tea.
Oh and you will each get a gift bag with a few little self-care treats for you to enjoy at home!
All this for an exchange of £85
Please contact Lucy (lucy@lucylovesyoga.co.uk) to ask any questions and to book your place.