Join like-minded yogis for a nourishing day journeying through the Chakras using meditation, chanting, postures with awareness and pranayama together with nurturing Yoga Nidra.
Connecting with nature through the autumn energies, slowing down and drawing in.
£80 for the day including refreshments and a delicious veggie lunch, plus a goody bag as a memento of your day.
To find out more or reserve your space please contact Judi on 07737193915 or judidoesyoga@gmail.com. (Spaces are limited to 12).
(photo credit Lucas George Wendt on Unsplash)
