Gary is a well-known, highly respected teacher of Yoga with over 25 years of experience in movement, physical training, anatomical study and bodywork practices. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He founded Natural Bodies movement & education, dedicated to teaching, training and encouraging kinaesthetic awareness, ease of movement and efficient body use. Gary's yoga background is based on the work and approach of Vanda Scaravelli which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.

 This event will undertake a detailed assessment of fascial anatomy and comprehend the profound effect this has on asanas and movement. Gary will look at the relationship of the breath to the fascia and introduce a totally new way of looking at our anatomy, how to free the joints and demonstrate a deeper sense of lightness in our body.

This is a BWY CPD event; please go to https://www.bwy.org.uk/yorkshire/ to book your place.