“Sometimes the best solution is to REST, RELAX and RECHARGE. It’s hard to be your best on empty”

Sam Glenn

A relaxing yoga day retreat set in the beautiful and peaceful rural Yorkshire countryside.

Leave you daily life stresses and come join me on this perfect mini getaway. You will share your experience with an intimate group of like-minded people surrounded by a peaceful and calming setting.

Take time for yourself to fully nourish your mind, body and soul. You will leave feeling refreshed, rested and rejuvenated.

The day will include:

§   Arrival with welcome warming herbal teas and homemade treats.

§   An uplifting and energising morning yoga practice.

§   Delicious and healthy 2 course vegetarian lunch.

§   A chance to find time for yourself and enjoy various optional activities; connect with nature taking a walk in the beautiful countryside, find peace and unwind in the lovely specially designed gardens or simply enjoy chats and social time.

§   Ending our day with a grounding and calming yin yoga practice and restoring Yoga Nidra, a deeply relaxing guided meditation.

§   All equipment, food and refreshments are provided.

Please contact Amera (yogasouluk@gmail.com) for more information and to make a booking